Day 2

Okay. It's the second day, and I have to say, I am really hungry. I've gone on the message boards and Medifast and found several people who say they were never hungry on Medifast. I don't know what planet these people are living on. I am really starving!!!

Medifast is a LCD (low calorie diet). You never eat more than 800 - 1000 calories per day when you're on what they call the 5 and 1 plan. Five Medifast meals, and one meal (which includes meat and salad).

Anyway, yesterday, I drank 2 shakes - both were good. I ate the chicken noodle soup - eh, okay. And one strawberry crunch bar - disgusting. I had a tuna salad. Then, I had a pudding before bed - also okay. So far, the shakes are by far and away the best I've had on this plan. I'm still pumped up to do it, but feeling this hungry much of the time will take some getting used to. Hopefully, my body will adapt, and my stomach will shrink. If not, good Lord, don't cross me.